Cooked breakfast, warm up exercises and a couple of ibuprofen for the glute and I was hopeful I was set up for the day. Martin, my husband, was intending to walk out from the Izzak Walton where we are staying tonight, to meet me and I was really looking forward to seeing him after a month apart. My glute was not behaving terribly well - definitely mind over matter for the moment. Entering Derbyshire and crossing the River Dove and A road I entered a field with 50 plus Canada geese, a dozen greylag, and 3 lapwings: Good boost to the morning. Walking along the River Dove towards Rocester and on a large meander I saw sand martins again. I was stunned by the JCB “estate” seeming to run from the Eaton Hall shooting club where new clubhouse and extensive landscaping occurred through the various estate houses along to Rochester where the JCB Academy as part of the HEX group is based - lots of JCB vehicles going by and people carrying and wearing company branded merchandise. Having gone over a...